Why Side Sleepers Need A Body Pillow?

Body pillows are long pillows that you can place between your legs while sleeping on your side. Some people find them beneficial to manage an array of sleeping challenges such as discomfort. Body pillows are also ideal for hot sleepers who wake up feeling high body temperatures, which leads to sleep deprivation. How then do body pillows ensure proper posture and sleep? Find out below.

Pressure Point Relief

A firm mattress aggravates your pressure points. Your hips may become sensitive, and when they don't feel adequately supported, the result is pain and discomfort. For those who sleep on their side, the body responds by shifting sleeping positions to find a comfortable one.  The result is improper spinal alignment.

Body pillows are long pillows that you can place between your legs while sleeping on your side. Some people find them beneficial to manage an array of sleeping challenges such as discomfort. Body pillows are also ideal for hot sleepers who wake up feeling high body temperatures, which leads to sleep deprivation. How then do body pillows ensure proper posture and sleep? Find out below.

Pressure Point Relief

A firm mattress aggravates your pressure points. Your hips may become sensitive, and when they don't feel adequately supported, the result is pain and discomfort. For those who sleep on their side, the body responds by shifting sleeping positions to find a comfortable one.  The result is improper spinal alignment.

Fortunately, an Xtreme Comfort body pillow takes care of this for you with its full and elongated shape. Once you place the pillow along your body and between your legs, the pillow keeps you aligned instead of having to look for a comfortable position constantly. It takes the pressure off your hips, making you sleep more comfortably. 

Less Tossing and Turning

For those who have broad shoulders and sleep on their sides, the body is sometimes accustomed to tossing so as to balance the body to a comfortable posture. This constant tossing and turning make for long uncomfortable nights. 

However, when you are holding on to something supportive, your body has less tendency to toss and turn. This pillow will hold your body into place, reducing constant turning and uncomfortable nights. 

Dramatically Improves Alignment

When sleeping on your side, your upper torso’s whole body weight pushes on your hips, which often leads to pain and discomfort. Subsequently, your leg will slide forward, leading you to twist and put pressure on your back. 

The pillow helps you to relax your muscles and stay in proper alignment. Once you place the pillow between your knees and hold the pillow appropriately, your body does not feel the need to twist since your weight is evenly distributed. 

Is Memory Foam Good for Side Sleepers?

Side sleeping is one of the most comfortable sleeping positions, especially among snoring sleepers. Moreover, pregnant women prefer side sleeping. 

Unfortunately, side sleeping can lead to pressure points which leads to pain. To remove this, sleeping on the proper mattress is recommendable and also using the appropriate pillow. 

Even though the pillow is great for side sleeping, it is also recommendable for stomach and back sleepers. This is primarily due to its unique shape, size, and memory foam material. 

How Memory Foam Works

The foam material comprehensively relieves your shoulders, neck, and back by letting your muscles relax entirely. The memory foam body pillows bring immense orthopedic value primarily since they ensure spinal alignment. 

What memory foam does is that it embraces your body pressure and holds it in your desired position. Once the pressure stops, even if you lift your hand from the surface, the pillow or mattress structure simply returns to its normal state of rest. 

Conclusion

A memory foam pillow is ideal for side sleeping since it allows you to maintain that sleeping posture. It guarantees comfort and reduces the chances of creating pressure points. Have you ever had an experience with an Xtreme Comfort memory foam body pillow?

Join Our Newsletter

Sign up for the newsletter and get instant updates

    Join Our Newsletter

    Sign up for the newsletter and get instant updates