When should you start using a pregnancy pillow?

One of the most common confusions moms-to-be have is: " When do I need to start using a pregnancy pillow?". The choice is really up to you. You can get one even if you are not pregnant, as these pillows enhance proper body posture while sleeping.

But honestly, at the very beginning of the gestation period, you will realize pretty soon how much you actually need one. But bear in mind that there is no such thing as a one size fits all pillow, so what works for one person might not work for another. 

There are 5 main categories of maternity pillows: Wedge, Total body, Full length, Bean, Inflatable. Each of them has its own unique set of benefits.

Pregnancy

One of the most common confusions moms-to-be have is: " When do I need to start using a pregnancy pillow?". The choice is really up to you. You can get one even if you are not pregnant, as these pillows enhance proper body posture while sleeping.

But honestly, at the very beginning of the gestation period, you will realize pretty soon how much you actually need one. But bear in mind that there is no such thing as a one size fits all pillow, so what works for one person might not work for another. 

There are 5 main categories of maternity pillows: Wedge, Total body, Full length, Bean, Inflatable. Each of them has its own unique set of benefits.

Pregnancy

Anyhow, an ordinary pillow is not designed to provide the high level of comfort and support you need through these 9 months, not to mention how difficult it might be to adjust and control your sleeping position. Do not despair, the solution is quite simple – Xtreme Comfort body pillows can provide you with so much needed restful sleep and daily energy when you are expecting.

What is a pregnancy pillow?

After around 4 months of pregnancy, the belly starts to grow, causing additional pressure to body parts, especially in the ligaments, because of sudden weight gain.

However, a pregnancy or maternity pillow has a unique design in charge of supporting the curves that change during pregnancy. Along with that, it supports several safe sleeping positions.

This pillow makes your sleeping more comfortable and tight, giving you the necessary energy to stay asleep longer. The best part? It is extremely useful even in later stages of pregnancy when finding a comfortable sleeping position is an almost impossible mission.

When to start using a pregnancy pillow?

There is no roughly defined time when you need to start using a maternity pillow. You can start using it whenever you feel hard to find a comfortable sleeping position. This will start to happen around 20 weeks of pregnancy. There are many brands, shapes, and sizes of pillows, but if you are pregnant, a side sleeper, or just looking to correct poorly sleeping body posture, a maternity pillow is the perfect solution.

The importance of side sleeping when you are pregnant

The effectiveness of a maternity pillow is grounded in the fact that SOS (Sleep On Side) is the best pregnancy sleeping position. American Gynecological & Obstetrical Society recommends sleeping on the left side when you are pregnant as this increases the blood flow amount, which means your baby gets more nutrients.

Why is a pregnancy pillow a must-have?

Growing belly means only two things when it comes to your sleep setup. First, limited safe sleeping positions, and second, new pressure points despite the fact you are in a safe sleeping position.

Bear in mind that stomach sleeping is out of the question. Unfortunately, when you are further along in expecting, a side sleeping position is the only option. So, at this point, having the best body pillow is essential.

Bottom line

Although different pregnancy pillow types provide comfort and support to different body parts, there is no right or wrong period to start using them, but you will find it very handy to have one after 4 months of pregnancy.

At what point did you start using a pregnancy pillow, and which one would you recommend to expecting moms?

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